Archive for July, 2009

07-21-2009


Any baked, grilled, fried, smoked, steamed, stewed, stuffed, glazed, broiled or what have you recipe there is, it ain’t Tilapia Fish Recipes if it has no Tilapia in it.

Now let’s get to know our fish.

Tilapia were originally found in Africa but today can be found to inhabit different fresh water habitats like streams, ponds, rivers and lakes around the world. They are tropical fish and can only stand temperatures abouve 55*F.

Some interesting and trivial facts about the fish that they rear their young on their mouths until they have grown enough to fend for themselves, The tilapia also, at some time, were released into the Kenyan waters to feed on mosquito larva to address malaria epidemic. They also played a role in the World War II as prime protein source for the poor. And one of its species, the Nile Tilapia also known as St. Peter Fish is also speculated to be the fish Jesus multiplied and fed to the masses at the Sermon on the Mount as the fish is native to the sea of Galilee.

Their appetite, quick growth and breeding, characteristics made the Tilapia the third only to carps and salmonids in the importance in aquaculture.

Tilapia farming has been around a couple and hal thousand years and it is said that farming the fist started in Israel. In 2002 tilapia production went up to 1,505,804 tons and today Taiwan is the largest exporter of Tilapia and the US and Japan being the largest consumers.

The comercial culture of tilapia is almost exclusive these 3 species:

Nile Tilapia (Oreochromis nilotica)

Of the three tilapia species that has the potential for aquaculture, the Nile Tilapia is the most comonly used species in tilapia in fish farming.

Blue Tilapia (Oreochromis aurea)

More at home in salty waters and lower temperatures, the blue tilapia is the next most cultured tilapia specie.

Black Tilapia or Java tilapia. (Oreochromis mossambica)

Very much like the Blue Tilapia in their spawning age and toleracen in salty water, their males grow faster than the other two mentions species.

General Buying Tips that applies only for the Tilapia Fish

Smell it!

The phrase ‘Smells fishy’ is actually to connote something that is not good and that is probably because whoever came up with that phrase probably only bought fish ‘late in the afternoon’ when they are no longer fresh, but most of the fish you will purchase would most probably come frozen. Fresh fish smells ’sweet’, it should smell a bit different but without the strong ‘fishy’ smell that means the fish is past its prime.

Fresh fish should not smell bad.

Look at it!

If it looks like fresh out of the water, firm flesh and bright eyes and red gills are signs of freshness. The eyes of the fish are the easiest indicators of freshness, if itis bloodshot, like say in tilapia fish or milk fish, then it might be a better idea to move along. Fillets should look bright without discoloration.

Freeze it!

Fish meat is very perishable and if you are going to freeze it for more than 2 days it should be wrapped well in freezer paper. Only thaw the fish when you are going to cook it, thawing and re-freezing is not a good idea.

Tilapia Fish Recipes Quick Tip: Remove the Muddy Taste -

Common with fish that includes vegetation in their diet, the tilapia fish has a somewhat muddy taste, though I myself have never encountered this muddy taste or i might have grown accustomed to it and probably is the very same flavor that i liked about the tilapia fish but i know others prefers the fish without this flavor.

So if you found this flavor not your liking then to counter act this muddy taste, a 15-20 minute marinating in buttermilk should sip out the unwanted taste out of the fish before going through your tilapia fish recipes.

Quick and Easy Recipes | Tilapia Fish Stew

This one is an easy dish to make with fantastic taste with only a few ingredients. The clam juice is what gives this recipe the tasty results. Easy to prepare and works best with Tilapia Fish, I am pretty sure you will find this absolutely delicious!

INGREDIENTS:

* 6 Tbsp olive oil
* 1 cup of chopped onions
* 2 large garlic cloves, chopped
* 2/3 cup fresh parsley, chopped
* 1 cup of fresh chopped tomato (about 1 medium sized tomato)

* 2 tsp of tomato paste
* 8 oz of clam juice
* 2/3 cup dry white wine
* 1 1/2 lb Tilapia Fish fillets cut into 2-inch pieces
* Touch of dry oregano, Tabasco, thyme, pepper
* Salt

DIRECTIONS:

1. Heat olive oil in heavy large pot over medium-high heat. Add chopped onion and garlic and sauté for 4 minutes and you can also add some celery and mushroom at this point for added flavor. Add parsley and stir for 2 minutes. Add tomato and tomato paste and let cook for 2 minutes longer.

2. Add clam juice, dry white wine, and fish and simmer until the Tilapia fish is cooked through, that should be less than 10 minutes. Add seasoning. Salt to taste. Ladle into bowls and serve.

Quick and Easy Recipes | Baked Tilapia Fish

This recipe is not only for making baked tilapia but can also be used to prepare any type of mild flavored and firm fleshed white fish fillets.

Total preparation time for this very affordable dish is 40 minutes, of which 20 minutes is used for baking the tilapia in the oven. This specific recipe needs 4 ounces of tilapia fish fillets and is enough to serve 4 servings.

INGREDIENTS:

* 4 (4 ounce) tilapia fillets
* 3/4 cup of olive oil, preferably extra virgin olive oil
* 1/4 teaspoon of salt
* 1/8 teaspoon of grounded black pepper
* 1/2 teaspoon of dried oregano
* 1 teaspon of garlic powder
* 4 tablespoons of tomato paste
* 1 green bell pepper
* 1 onion (large)
* 4 tablespoons of butter

DIRECTIONS:

1. Pre-heat the oven to 175° C / 350° F.
2. Coat the bottom of a medium sized baking dish with about 1/4 cup of olive oil.
3. Mix the rest of the olive oil with salt, pepper, oregano, garlic and tomato paste into a small bowl
4. With the skin side up, place the tilapia fish fillet in the baking dish.
5. Pour the olive oil with salt, pepper, oregano, garlic and tomato paste mixture into the bowl of tilapia fish fillets and spread the mix with spatula.
6. Place the green bell pepper and the onion slices around the tilapia fillets
7. Place the baking dish in the oven and bake for 15 minutes. The baked tilapia is finished when you can easily flake it using a fork.
8. Remove the baked tilapia from the oven and place 1 tablespoon of butter on top of each fillet.

Quick and Easy Recipes | Grilled Tilapia with Mango Salsa

This has got to be one of the best Tilapia Fish Recipes I came across with. Not only does it taste good, it looks good too!

Preparations should take about 45 minutes, 1 hour for marinating the tilapia fish, and about 10 minutes cooking the fish. All in all, this tilapia fish recipes should be ready in about an hour and 55 minutes.

INGREDIENTS:

* 1/3 cup extra-virgin olive oil
* 1 tablespoon lemon juice
* 1 tablespoon minced fresh parsley
* 1 clove garlic, minced
* 1 teaspoon dried basil
* 1 teaspoon ground black pepper
* 1/2 teaspoon salt
* 2 (6 ounce) tilapia fillets

* 1 large ripe mango, peeled, pitted and diced
* 1/2 red bell pepper, diced
* 2 tablespoons minced red onion
* 1 tablespoon chopped fresh cilantro
* 1 jalapeno pepper, seeded and minced
* 2 tablespoons lime juice
* salt and pepper to taste

DIRECTIONS:

1. Mix together the extra-virgin olive oil, the lemon juice, parsley, garlic, basil, pepper, and salt in a bowl and pour into the tilapia fish fillets in a resealable plastic bag. squeeze out the air from the bag and marinate for 1 hour in the refigirator.

2. Prepare the mango salsa by combining the mango, red bell pepper, red onion, cilantro, and jalapeno pepper in a bowl. Add the lime juice and 1 tablespoon of lemon juice, and toss well. Season to taste with salt and pepper, and refrigerate until ready to serve.

3. Remove the tilapia from the marinade and grill the fillets until the fish is no longer translucent in the center and flakes easily with a fork, 3 to 4 minutes per side, depending on the thickness of the fillets. Serve the tilapia topped with mango salsa. Enjoy!

Broiled Tilapia Fish in Creamy Parmesan Cheese

Preparation for this awesome tilapia fish recipes should take about 15 minutes in which 5 minutes is used for preparing and cooking time of 10 minutes.

INGREDIENTS:

* 1/2 cup Parmesan cheese
* 1/4 cup butter, softened
* 3 tablespoons mayonnaise
* 2 tablespoons fresh lemon juice
* 1/4 teaspoon dried basil
* 1/4 teaspoon ground black pepper
* 1/8 teaspoon onion powder
* 2 pounds tilapia fillets

DIRECTIONS

1. Grease a broiling pan or line pan with aluminum foil and preheat your oven’s broiler.

2. Sprinkle the celery salt, pepper, dried basil leaves and onion powder into bowl of mixed parmesan cheese, butter, mayonnaise and lemon juice and set aside.

3. Arrange the tilapia fish fillets in a single layer on the greased broiling pan and broil the fish for 2 to 3 minutes a few inches away from the heat. Flip the fillets and then do the other side for two more minutes.

4. Remove the broiled tilapia fish from the oven and cover the top side with the parmesan cheese mixture. And broil for 2 more minutes until the mixture on top of the tilapia fish fillets is browned and the fish flakes easily with a fork. Be mindful of the cooking time as you do not want the tilapia fish over cooked.

A few notes before wrapping up. This recipe can easily be modified to fit your taste. Like you can use celery seeds in place of celery salt or add 1/2 tsp. paprika, 1/4 tsp. garlic powder and 1/4 tsp. crushed red pepper flakes and forgo the lemon juice. You can also add bread crumbs to thicken the mix. And a lot of people using this recipe found seasoning it with a bit of Old Bay seasoning really adds to the flavor as well.

Lemon Garlic Tilapia Fish Recipes

A Tilapia Fish Recipes on Lemon Garlic

Marinating the tilapia fish in this recipes should take exactly 5 minutes and cooking time is 5 to 10 minutes which makes this tilapia fish recipes a fairly quick cook.

INGEDIENTS:

* 2 tilapia fillets
* 1 tbsp olive oil
* Cajun spice to taste

MARINADE:

* 1 tbsp olive oil
* Juice of 1/2 a lemon
* 1 clove of garlic, minced
* 1/4 cup chopped fresh cilantro

GARNISH:

* chopped cilantro or parsley

DIRECTIONS:

1. Mix the marinade ingredients in a small bowl. Dip the tilapia fish fillets, coat and allow to marinate not longer than 5 minutes.

2. Pre-heat a nonstick fry for about 2 to 3 minutes or until its hot and add oil and swirl to cover the surface of the pan then add the fish fillets. Lower the heat to medium high and sprinkle the spice to taste and let cook for five minutes or so and turn the fish over and cook the other side until the tilapia fish meat is white in color.

3. Garnish with cilantro or parsley and additional Cajun spice if you like it hot (or not if you just like a little kick) and serve.

4. Add the garnish. And feel free to make a few modifications to suit your taste.

By: Raki Morales

About the Author:

Quick and Easy Tilapia Fish Recipes has the most comprehensive collection of recipes you want handy when cooking the Tilapia Fish. Raki also is the Author of Unique and Stylish Curtain Fabric



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Having traveled all over the country in an RV years ago, we have retained a love of cooking in the great outdoors. To this day, we would rather cook outside then in, even in the winter with snow on the deck. In fact, my son is now in the process of designing a gourmet outdoor cooking area, complete with fireplace so we hardly ever need to cook inside again, even in the cold, not that I am a gourmet, but it sounds good.

But remembering back in the day when we saw the country in a travel trailer, I know it can be much more enjoyable to cook outdoors if you give it a little thought and preparation. When you are in your kitchen and need a certain utensil, just open the drawer and there it is. But if you have not planned your outdoor cooking equipment well, you are just out of luck or you have to run back inside for your outdoor cooking utensils.

So the first thing you need to do is to is try to think of everything that you could possibly need and then cross off your list anything you can do without.

Planning Will Make Cooking Outdoors More Enjoyable

Outdoor cooking equipment, can range from a fully equipped luxury outdoor kitchen with built-in barbecue equipment (you don’t have to worry too much about not having the proper utensils then), to, as we did for many years, cooking on a charcoal grill out on the deck without any fancy outdoor cooking equipment at all. In the last case, you might find it easier to do most of the preparation inside before you start to cook. This keeps what you need to a minimum.

There are some things that are a must, like tongs, long handled spatula, and of course, the charcoal, lighter fluid and matches. A nice serving plate and a chef’s apron are nice but not absolutely required.

Not Required, But Helpful

If you want to get a little fancier, you can always just add a little mesquite wood to the fire, giving whatever you are cooking a delightful, smokey flavor. And then, something a little more basic, such as aluminum foil, will make your life much easier, especially if you are cooking fish, certain vegetables, etc. Though, what I do, is make little individual packets of vegetables, potatoes and spices. A little olive oil or cooking spray on the tin foil works great. Those I can make beforehand, whether we are cooking on the deck or going for the day to the Great Smoky Mountains National Park.

Which reminds me, a jug of water and some soap for clean up can come in really handy unless you are sure there will be running water wherever you are going. Though normally, the parks have, not only a grill, but also water to clean up. So that really cuts down on things you must take.

All in all, if I have to cook, I would rather do it outside. And it’s always nice to have the latest and greatest outdoor cooking equipment, but even if you don’t, so what? Outdoor cooking is great anyway you do it.

By: Dorothy Santoro

About the Author:
Dot has been writing articles for several years. Vist her latest website, even though it is in a different category over at http://www.bose.ipod-docking-station.com/ where you can find information on bose iPod docking station.



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Exotic pets are the ones which is rare and unique. Exotic pets for sale are found in various places and even in online. Buying exotic pets is not like buying a common domestic animal they need extra care for rearing.

Exotic pets are not commonly owned by any individual except some who loves pets and care them very dearly. It is task for an exotic pet and the subject can be a challenge but with lots of fun and enjoyment. It is a task because exotic pets are not traditional pets like cats and dogs. They are generally tamed belong either to rodents, or reptiles or amphibians.

Exotic pets for sale are from rare species like some kinds of skunks and foxes. Some other animals like ferret and frogs are also included in this list. Not every kind of frog can be considered fit in this regard. Green tree frogs are however included. Some turtles and rabbits like the European species are included in this list. These animals are for sale as exotic animals. The reason of their popularity is that these animals are not very often available for sale. These are pretty and nice animals.

While buying an exotic pet one needs to know what the size of the pet will be, when it grows up and several other points. Exotic pets for sale are not that much easy to purchase.

The price of each exotic pet will differ depending on the species and the gender. The cost of healthy nurturing exotic pet is also quite high and owner must know about these matters before buying an exotic pet.

Exotic pets for sale are very little ones; some pets will grow up soon and loots of lot of space, some pets’ remains in smaller size. Some pets will become animals and they are difficult to handle. The food of the exotic pet is very imperative as health of the animal is depending on it. The supply of such nutritious food is a necessity for every owner.

Every exotic pet are very finicky about their sleeping places, make sure that your place is correct for pet. Moving about a lot does not suit for the exotic pets, they will suffer, the owner should consider about this also. The relationship between these exotic pet, children and other existing pets in the house must be healthier to avoid the adventures. Exotic pets for sale need special care as they newer to domestic rules of pet rearing. These special pet needs all to be special such as food, shelter and childish care.

By: Robert Grazian

About the Author:
Robert Grazian is an accomplished niche website developer and author.
To learn more about exotic animals for sale visit Pet Knowledge for current articles and discussions.



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